go the the gym today! .. but I will ..
I have a gym buddy (my sister in law) and she asked me to go with her today .. we're trying to go at least three times a week.
Last week I only made it there once with her and I'm blaming it ol'aunt flo .. she makes me all moody a week before and tortures me with pain the week of ..
anyhoo..
I tried to make 100 excuse in my head of what to tell her when I didn't want to go .. but I'm just going to suck it up and go.. I always feel better afterwards.. so ..
I'm trying to get some new songs on my ipod and make a 'playlist' so I don't have to fool around with it while I'm working out. My plan today is just to walk briskly on the treadmill and then do some ab work/stretching afterwards..
happy sunday!! :)
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I didnt want to go either. I have some horrible sore feet. But of course I sucked it up and went to do some walking. I had the same prob with the bad aunt 2 weeks ago. I was mad at everything even the gym. Then it was pain week and only went once. Now I have to squeeze 4 more in this week so I dont lose my scholorship.
ReplyDeleteAnd then I laugh at myself as I leave the gym because I always feel so great that I 'did' go..
ReplyDeleteIf only I could remember that more *before* I go .. then i'd be all set! :)